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Sometimes ancient and contemporary wisdom traditions align beautifully:
The yoga sutras emphasize tapas (show up, take action), svadhyaya (self-reflection, wisdom) and ishvara pranidhana (surrender to something greater than yourself, which could be god or anything you are devoted to).
The serenity prayer says, "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference."
Balance Wheel - sometimes I can get on a one track mindset, focusing too much on work or on one or two relationships. It's important to focus on creativity, intellectual stimulation, exercise, rest, sleep, and friends.
How do you balance your life? What are your priorities?
I love this quote from Roald Dahl. It resonates because it reminds me to do things that I'm really passionate about. With this skincare line and with yoga, I have chosen work that doesn't come with a retirement plan, that requires a lot of hustle and resilience, but that deeply feeds my soul. I am grateful to be in a field that connects me to others, to nature and myself every day. What are you passionate about?
Invigorate your morning shower routine with our Awake Organic Body Scrub. Organic fair trade coffee firms and improves skin's appearance. Brown sugar exfoliates to reveal your true radiance and coconut oil leaves just the right amount of moisture so you can skip the lotion!
Sometimes you gotta say screw it and go for your dreams.
I am not what has happened to me. I am what I choose to become.
-Carl Jung
Our Relief Aromatherapy Roller helps ease pressure on your Head + Face + Neck. Super easy to use and small enough to fit in your pure - just apply to pulse points and/or spine. Rub hands together and inhale and breathe out that negative energy.
Remember that you are unique, wonderful, and amazing. Embrace all that you are today!
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou
Did you enjoy too much fun in the sun? Feeling that burn?
This will help COOL you down!
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Self care isn't vanity. It's sanity. And self care varies from person to person - it can be a bath or going to the gym or vegging out with your friends or partner or getting a manicure or eating something healthy.
There's no wrong way - but just take the time to take care of you!
This. is. everything. With so much chaos and polarization around us right now, it is easy to forget how beautiful and magical the world is; if you are willing to look for it.
Happy 4th of July! Wishing you and yours a happy and safe holiday!
Be fearless in the pursuit of what sets your soul on fire. Ask yourself - am I the happiest that I can be? Is there something else I could do that would make me happier?
And if you can figure that out, then start taking the steps to find out what the steps are to make that happen.
Our long-lasting aluminum free deodorant refreshes while it conditions your skin (and keeps you smelling great).
Simply massage a small amount into your armpit! Made with only the best ingredients- organic shea butter, organic coconut oil, calendula-infused jojoba oil, arrowroot powder, beeswax, baking soda, vitamin E, and a blend of pure essential oils. If it melts, give it a stir and refrigerate until solid again, remove from fridge and apply as usual.
